[iframe id=”https://www.youtube.com/embed/BwAYaJdNgYY” align=”center” mode=”normal” maxwidth=”650″]

We all have a tendency to say what we don’t mean… But, do you happen to do it a little… too often? This is another battle of mine that I’ve dealt with growing up and till this day continue to battle. Here are some things you may want to try in order to help get over it.